Prepare 5 fresh cucumbers, 100 g cream cheese, 1 bulb onion, 1 tbsp. spoonful of parsley, ½ cup sour cream, 1.5 liters of water, salt and pepper to taste. Water to boil, put slices of processed cheese, salt and pepper black pepper. Cook for 2-3 minutes. Fresh cucumbers cut into sticks, Onions finely chopped, add the parsley, mix sour cream and season. All this prepared pour broth. And when will the first mushrooms will refuse anyone from delicious soups with mushrooms? Soup with mushrooms Mushrooms will go to, clean, rinse and cook. Strain broth, add onion, carrot, pepper, let boil and boil a little. Add chopped potatoes, and when it boils, tuck soup flour, previously dissolved in cold water. To do this, pour a thin stream of diluted flour in the soup. When the vegetables cook, tuck soup spices to taste. At the end of cooking, add the bay leaf and fresh herbs. Options for making mushroom soup, too, there. For example, finely sliced onions can be fried in a pan with the grated carrots, then add the mushroom broth. Potatoes can be replaced by cabbage. In the mushroom soup can be added to cereals. In my opinion, most suitable for this rice, pearl barley and millet. Good mushroom soup and noodles. That's who she likes! If you cook an omelet or scrambled eggs, do not forget that these dishes can be enriched with vitamins. We have already prepared scrambled eggs and tomatoes, and greens, and if you have tried an omelette with nettles? To cook 1 portion of the omelet will need 2 eggs and 100 g of young nettle leaves. Eggs are broken and mixed with finely cut leaves, washed. Then cook as usual. If you wish, add green onions and greens. And tasty, and useful! A wonderful cook sorrel sauce, which you can easily submit to the meat (boiled beef or pork), poultry, hamburgers and even fish. Sorrel Sauce At 3-4 servings required 200 g of sorrel, 1 tbsp. tablespoon oil, 1 tsp of flour, a little sugar, 2-3 tbsp. spoon sour cream. Washed sorrel, chop, put in an enamel saucepan, cover the pan and heat. Then rub through a sieve. Separately, fry the flour in vegetable oil, dilute with broth or water, vsypte sorrel. Add sugar and boil. And you can cook and a salad. Salad with sorrel and sweet peppers It will take 6 sweet peppers, 100 g of sorrel, for 2 tablespoons. tablespoons walnuts and parsley, yogurt, vegetable oil, salt and pepper to taste. Sweet red pepper cut into cubes, and sorrel straws. Stir in chopped nuts, salt and pepper to taste, sprinkle with a mixture of vegetable oil with yogurt or sour, sprinkle with finely chopped greens. Such a filling for cakes and pies is good that you can cook it from early spring until late autumn. Ground sorrel You will need 1 kg of sorrel, 1.5 cups sugar, 1 tbsp. Spoon potato starch. Sorrel bust, several times rinsed in running water, gently squeeze and lay down on the strainer to the water glass. Then sorrel finely chop on the table or board and cover potato flour (or even better roll dock in starch). Before you use for pies or mince pies, mix it with sugar. To maintain their body do not give wild plants, use of the diet horsetail. Yes, the same Christmas tree, which we see on the ground everywhere. Just keep in mind that under Christmas trees for food horsetail is not suitable. But in the spring, just when our body lacks the vitamins, spore-bearing young shoots of horsetail vylazit arrows from the ground, and we use them for food - in casseroles, pies, or salads (scalded or raw). At peasant table horsetail was held in high esteem forever. Eat peanuts horsetail - nodules on the roots, baked and boiled. And this inconspicuous forest grass, like sorrel, can elevate any dish. Collect it, however, is difficult, but work is worth it. At the codling taste like lemon. Leaves put it in salads instead of vinegar, used for seasoning egg dishes. They can be eaten raw. A drink oxalis tea - pure pleasure! In general, all that is around us, can usefully include in your diet. Vegetarian shaurma Need a thin Armenian lavash, onions, carrots, cabbage, fennel, green beans, vegetable oil, spices to taste. Fry chopped onion half rings and grated carrot on a coarse grater. So do the same thing with asparagus bean. Nashinkuyte cabbage finely, add salt, sugar, cider vinegar and spices. All the mix, adding finely chopped dill. On a piece of lavash, smeared with mayonnaise (or tomato sauce, or mustard), put a portion of the mixture and wrap with dill. I think no one hamburger can not be compared with that yummy! Potatoes nuts It takes 3 potatoes, 1 tbsp. teaspoon crushed walnut kernels, ½ cup of pomegranate juice, 2 cloves of garlic, 1 tbsp. lozhkaizmelchennogo green onions, ½ teaspoons of chopped herbs (parsley, dill). First, prepare the sauce - garlic and grind kernels with salt and mix with finely chopped onion and pomegranate juice. Boil potatoes in their skins, clean and cut into cubes. Put a mound of salad bowl, pour over sauce and sprinkle with herbs. I think that today we have enough recipes. And next time we will look at how you can use the gifts of nature, combined with the food of animal origin.